Thornwood MMA is now closed but we still offer a Saturday Morning BJJ Community class for FREE
All are welcome to the Ridgeway Church Gym for a 10am BJJ Class
No Experience Necessary! Beginner Friendly Program. Start your Journey TODAY!
Unfortunately, after many years of awesome MMA, and BJJ training the increased expenses of running the gym forced us to close down.
However, we believe that the self defense art of brazilian jiu-jitsu and submission wrestling should be shared with people for free. Therefore, we are running a completely free community class at the Ridgeway Church gymnasium every Saturday morning at 10am. There will be no fee for these classes, they are a free gift to the community courtesy of Ridgeway Church.
All students of any age are welcome. Adults and responsible kids that are capable of sitting through a class. Classes are mixed with kids and adults but students are paired up with someone of appropriate size.
1. Words of encouragement
2. BJJ lesson (2 to 3 moves)
3. BJJ drills
4. BJJ sparring
What you need to wear:
Shorts and a t-shirt or sweatpants and a t-shirt. Any gym clothes.
If you are interested you can contact us at email@example.com or just show up at the gym any Saturday morning at 10am.
Ridgeway Church Gymnasium
White Plains, NY 10605
Fill out the form below to reserve your spot at our free Brazilian jiu-jitsu/ self defense community class. Class is offered every saturday morning at Ridegway Church Gymnasium: 465 Rideway Ave. White Plains, ny 10601.
[Group Photo after an amazing Gracie Jiu-Jitsu training session with 8 BJJ Black Belts on the mat at one time]
FREE Community CLass EVERY SATURDAY 10AM
Join us at the Ridgeway Church Gym each Saturday morning at a free community class. Begins at 10am. Wear gym clothes.
World Class Expert Instructors
Our instructors are not only experts at the Martial Arts they teach. They go through rigorous instructor training to make sure that you learn.
Real BJJ and Self Defense
Class is beginner friendly and teaches you not only BJJ but real world self defense.