Learn Self Defense, Get in Shape or Enroll Your Children in Our Fun and Exciting Bully Prevention Program!
The Whole Family Can Now Learn Self Defense At Our Thornwood Campus (Westchester County New York). Courses include Bully Prevention, Gracie Jiu-Jitsu, and Muay Thai Kickboxing!
Keep your kids safe by enrolling them in Defend Universities Bully Prevention Progam. We will teach your children non-violent ways to deal with school yard bullies.
Gracie Jiu-Jitsu and Muay Thai
We make learning Gracie Jiu-Jitsu and Muay Thai Kickboxing easy. Our talented instructors are able to break down techiques so that anyone can learn them!
Women’s Self Defense
World Reknown Women's Self Defense and Safety expert Steve Kardian teaches an incredible Women's Self Defense Program. Get in shape while learning how to defend yourself.