We are not a "fight club", we teach highly effective fitness, self defense and Martial Arts to everyone from the stay-at-home mom, to the weekend warrior and even the future UFC fighter. You will learn high quality Mixed Martial Arts, Muay Thai Kickboxing, Gracie Jiu-Jitsu, Wrestling, Boxing, Kettlebells, TRX and much more. You will train in an organized system proven to help you reach your goals.
Don't take our word for it , try out our programs FREE for One Month. No obligation and you don't have to pay one red cent. You can come in and try out our Gracie Jiu-Jitsu, Muay Thai Kickboxing, MMA Bootcamp or any of our programs for one whole month, absolutely FREE.
Register Now to see our Schedule of Classes and Get Started with No Obligation!
We also teach children of all ages in our exciting Karate/Gracie Jiu-Jitsu kids program. Your kids will get better grades, learn self respect, learn discipline, learn self confidence and learn how to defend themselves from school yard bullies.
Your Kids will have FUN in our unique Gracie jiu-Jitsu Kids Classes. We guarantee fun for kids of all ages. Our unique approach involves teaching gracie jiu-jitsu and other martial arts through a series of games and challenges. Our success speaks for itself as we have many students who have received gold medals and samurai swords at the NAGA and Grapplers Quest National Grappling Tournaments. We take pride in transforming your child into our next CHAMPION!
Our tried and true programs have helped hundreds of students transform their minds, bodies and lives. During your FREE 30 day trial, you will meet our world renown instructors, tour our state of the art facility and experience just how valuable our programs can be for you. If you decide the programs don't work for you, you can walk away with no obligation. No Risk Free Trial.
If you register now, you will also receive a FREE video and a FREE gift that we will give to you upon your first visit to help jump start your training.
We Give Back to Our Community: We have a completely FREE Women's Only Bootcamp that not only helps you get into the best shape of your life, it teaches you real self defense from Steve Kardian's sought after Girls on Guard program that he created for the Women's Self Defense Institute. The classes are weekly and are always completely FREE. Register on the form for more info.
Steve Kardian (Retired Mount Pleasant Police Officer and NYC Special Investigator) and Tony Gioffre (Attorney who brought the Gracie Family jiu-jitsu to the East Coast) began Gracie Thornwood back in 1994. The school was created primarily to learn and train Gracie Jiu-Jitsu, Kickboxing, and Mixed Martial Arts with Royce Gracie and his family. Next, Gracie Thornwood sought after Shooto world Champion and UFC coach Erik Paulson to expand its overall Mixed Martial Arts and Self Defense Skills. As time progressed, the Westchester County New York based school became world renown for having the best Gracie Jiu-Jitsu and Mixed Martial Arts training in New York State outside of NYC. If you live in Briarcliff Manor, Pleasantville, Hawthorne, Mount Pleasant, Thornwood, Valhalla, Chappaqua. Mount Kisco, Bronxville, Yorktown, or anywhere in Westchester New York... you owe it to yourself to check out our world renown training center.