You will learn how to move like a BJJ master. This will not only dramitically improve your fighting skills, this will help you burn tons of excess weight.
The guide will include a diet and secrets of how to melt away the belly fat to reveal the six pack abs you will be developing in the program.
The heart of the system involves building lean muscle through the use of core-defining bjj movements. In a short amount of time, you will be able to obtain that desire lean look you have always wanted.